It’s got the lake, the sunshine, the city. It’s filled with diverse communities, amazing culture, delicious restaurants, museums, and yes, countless juice bars. Toronto is awesome. But it’s big and sometimes hard to navigate. So to help, I’ve compiled my favorites spots for you guys to help take over the city. So whether you are visiting for a long weekend or just moved to town, this healthy guide to Toronto is a perfect place to start, no matter which side of town you’re in!
Pantry – this has become a daily go to when fresh isn’t near by. There are not many vegan options, but they do focus on the quality of their products and clean, whole food ingredients. My family isn’t big on your basic healthy restaurant because most create things that don’t have much flavor. But Dad went above and beyond at Pantry to ask what was in their lamb burger and jerk chicken. Which says a lot in my books, since he’s Jamaican and grew up with ally the jerk.
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Fresh Restaurants – my go-to for a quick and healthy meal. Everything is vegetarian and can be made vegan. I always get the Green Goddess Bowl with the peanut dressing. It will change your life. There’s several locations across the city. (locations across Toronto) I also love all of their juices. Respect to all the juices out there, but fresh goes above and beyond to give you more then just the basic green juice. They play around with the nutrients and macros, plus they create unreal flavors.
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Kupfert and Kim – Fast food made healthy and it’s 100% meatless and wheatless! I love the one at Richmond and Spadina. Go for the Paleo Bowl. (Queen West)
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Impact Kitchen – I could go on for days about Impact. Their baked goods are incredible (get the raw chocolate chip cookie), their bowls are made from organic, farm fresh ingredients and their drinks are delicious. If you’re east and close to the distillery be sure to stop by their first and original location (Distillery/King East) Or their new, blog friendly location on Adelaide.
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Greenhouse Juice – Toronto has quite a few juice companies but Greenhouse is my favorite. They have locations across the city (I grab mine from their pop-up in The Detox Market ) to get your fix of green juice and beyond. (locations across Toronto)
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Sweat and Soda – Admittedly I’ve only been here once, but I loved it! If I was in Leslieville more often I’d have been a more frequent visitor, for sure. (Leslieville)
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Woodlot – A fav! Don’t miss their vegetarian menu and go big on their homemade sourdough bread! Menu changes seasonally so every time I’m back I feel like I have a new experience. (Little Italy)
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Bunner’s Bake Shop– the best vegan baked goods in Toronto! Need I say more? (Kensington Market + High Park)
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Planta – fancy plant-based eating in Yorkville. Admittedly it’s a bit pricey for my taste but if you’re looking for upscale healthy food, this is your spot! (Yorkville)
These are the places that maybe don’t fully fit the “health” bill in the conventional sense but definitely fit the soul bill.
Forno Cultura – get a loaf of their sourdough bread or one of their sweet treats. I love this organic bakery on King Street! (King West)
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Portland Variety – their lattes and chocolate chip cookies are the best in the city. Their brunch is also SO worth the wait. (King West)
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Bar Isabel – Behind Woodlot (see above) this is my favorite restaurant in T.O. Book in advance! (Little Italy)
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Gusto 101 – Prepare to wait but I love the vibe at Gusto. Don’t miss their kale salad! (King West)
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Churrasco Villa – Portugese food at its finest. Definitely check it out if you’re uptown (Yonge + Eglinton)
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Mildred’s Temple Kitchen– a staple in Liberty Village. We pretty much stopped here every time we went to West Elm across the street…aka every weekend. (Liberty Village)
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Tabule – With a couple locations around T.O. you’ll probably be close to at least one. This Mediterranean spot has the best Shish Taouk in the city. (Locations across city)
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Hope you enjoy the guide to Toronto. This city holds a special place in my heart and I hope you all enjoy your time here. Happy traveling!
M,
XO.